Reflexology is a natural and non-invasive treatment that has been in use for nearly 5,000 years. Today it’s available at Arabian Ranches, Dubai.

When the body is relaxed and in balance it can cope with the everyday stresses and strains of life much more effectively. Reflexology can be used to help restore and maintain the body’s natural equilibrium.

Relax the mind and body

The holistic therapy of Reflexology has been in use for nearly 5,000 years. It is based on the principle that reflex zones on the feet and hands correspond to each organ or structure within the body.

Whilst many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well-established, respected, and effective therapy.

Reflexology is a natural and non-invasive treatment and when used regularly it can help to relieve stress, improve relaxation, and maintain optimum health. It can help to increase energy levels, improve circulation, and facilitate the elimination of toxins from the body.

Gentle pressure techniques are applied to your feet and these pick up on energy congestion. The pressure stimulates or sedates the reflex points in your feet or hands and energy congestion can be cleared, enabling pathways can flow freely again. This helps the body to heal the physical symptoms.

When energy pathways are free-flowing your body illnesses may be prevented and imbalances can be quickly cleared.

Reflexology has been shown
to be effective for:

  • Anxiety
  • Arthritis
  • Asthma and sinus problems
  • Back and muscular pain
  • Digestive disorders
  • Headaches and migraine
  • Hormonal imbalances
  • Infertility
  • Insomnia
  • Irregular periods
  • Menopausal symptoms
  • Migraine
  • Premenstrual syndrome (PMS)
  • Sciatica
  • Sleep disorders
  • Sports injuries
  • Stress-related conditions
  • … and much more